Finding a lactation consultant
Getting breastfeeding support
It is normal to feel a bit nervous when breastfeeding for the first time. If you have questions or challenges regarding breastfeeding, it is important to seek information and help from a trained lactation consultant as soon as possible. Do not wait days or even weeks before reaching out for help.
Try to find a lactation consultant or a doctor, nurse, dietician or midwife who is an International Board Certified Lactation Consultant (IBCLC). These trained lactation consultants are extremely skilled at providing breastfeeding support. They understand the experiences a new mom might be going through and can help with all kinds of practical breastfeeding issues. They can also help you build your breastfeeding confidence and keep your own experience and your needs in perspective.
Your hospital or physician can usually help you find a lactation consultant. Simply phone the hospital and ask for the breastfeeding clinic. If you have taken prenatal classes, ask your course leader to provide you with a list of lactation consultants or lactation support groups in your area. It is better to have this information at hand before you encounter any challenges!